| Sankyo (aikido's third basic technique): Take the opponent's wrist and twist it upward while turning one's body to rotate the forearm inward; bend the elbow joint 90 degrees, move the shoulder joint outward and rotate it inward, make the opponent stand on his/her toes, then place him/her on his/her stomach and hold him/her down. |
三教：相手の手首を取り体を回転させながらひねり上げて前腕を回内、肘関節を90°屈曲、肩関節を外転内旋させ爪先立ちにさせた後腹這いにさせ抑える。 |