| As a typical Japanese dietary habit, breakfast taken within a busy and limited time after waking up before leaving home for school or work is the lightest meal among three meals in a day in terms of both quality and quantity. |
日本人の一般的な食習慣では、起床から出勤・登校するまでの気忙しく限られた時間内にとる必要のある朝食は、三食の中で、最も質・量ともに軽い品目で済ませる。 |