In daily Naikan, the client uses a technique of reflection that he or she learned at concentrated Naikan to reflect on him or herself through the three themes of Naikan for a certain period of time everyday in his or her daily life. 日常内観は集中内観で会得した反省の技術を生かし、日常生活の中で毎日、一定時間、内観三項目を通して自分を調べる。 |